Dec 112013

12 Days of Fitness

‘Tis the season to get fit, not fat.

Fast forward to January 1st — the moment where you commit to your New Year’s Resolutions! After a season of way too many cookies, heavy meals and adult beverages, it’s only natural that people vow to lose weight and get fit. In fact, weight loss is predicted to rank #1 for 2014. But why wait until January 1st? Why not close out 2013 STRONG & HEALTHY with Tribesports’ 12 Days of Fitness?!

Click this link and come workout with me → 12 Days of Fitness (psssst…Santa has a special surprise waiting for you).

Oh yeah, I wrote a song for you….

continue reading

Dec 092013

If you’re looking for a healthy snack LOADED with 10 incredibly health conscious ingredients, this is it! These Holiday Energy Bites (a.k.a. Reindeer Droppings) are super delicious and easy to make. Yes, I said “Reindeer Droppings”. Why? So I asked a friend for inspiration on a name for these treats and this is what he came up with. I shared the name with my husband and he thought it was absolutely PERFECT (after carefully examining them and illustrating what each ingredient could really represent – boys will be boys). continue reading

Dec 042013

Green Smoothie Guide

OMG, it’s finally here!! Green Smoothie Guide by the AMAZING Bree Argetsinger. I’m soooo excited to try these — 21 Super Green Blends, 7 Detox and Immunity Blends, and 6 Specialty Smoothies — all for vitality, energy and strength. Plus a full directory on the best devices, utensils and necessities to get you started. Are you ready to see what’s inside?


-Top 10 Green Smoothie Building Tips
-Health Boosting Ingredients
-Weekly Smoothie Prep Guide
-Green Smoothie Tools For Every Budget
-35 Delicious Recipe Blends

continue reading