People frequently ask me, “What supplements do you take?” Allow me to break it down for you. I take B12 and drink Shakeology, that’s it. When it comes to any type of diet pill, I take zilch, zero, nada, none! With all do respect to those who do, I personally do not allow random pills to define me. I’d rather work my ass off and earn my results the right way than to “cheat” or fake it with some magic diet pill.
This is something I’ve NEVER shared publicly so here goes. At one point in my life (13+ years ago) I embarrassingly admit that I was addicted to diet pills. Hello Ephedra! I couldn’t function without them. Mentally I LOVED the “high” and physically I loved my “skinny” unhealthy body. So sad. Every time I tried weening myself off of these tiny pills of death, I failed miserably. I hated being a victim of such torture (5 years of torture to be exact). There are a million reasons why I chose to quit and a million more that helped me do it! Looking back at that time of my life, it pains me so much.
I share this very intimate detail with you because I know someone out there needs this message. To that 1 person, you know who you are, YOU are so much stronger than you think! Tell your inner bitch to shut the hell up. If I can do it, so can you. Trust me, YOU GOT THIS!
That’s my diet pill story and I’m sticking to it.