May 162014
 

Breakfast Smoothie with Strawberries, Blueberries & BananaMy personal time has been extremely limited these past few weeks and to say that I’m “on the go” is an understatement. Breakfast, what’s that? You mean a spinach and mushroom egg white omelet with a side of turkey bacon and glass of freshly squeezed orange juice? While that all sounds lovely, I’ll stick to my breakfast in a cup. Plop, plop, blend, blend, and chug. That’s more like it these days.

All kidding aside, I wanted to share this with you for two reasons. If you’re a busy parent with screaming kids, soccer games, and after school activities this might be the answer you’ve been looking for. Corporate robots, I haven’t forgotten you either. Trust me, I was there once too. continue reading

Mar 072014
 

Banana Almond SmoothieBy far, this is one of my most favorite combinations — bananas & almond butter or peanut butter! Yum! This Banana Almond Smoothie is super delicious, healthy and incredibly easy to make. I hope you guys like it just as much as I do! Let’s check it out…

Food For Thought — I used East Wind Almond Butter. It is made from Mission variety almonds. Their buyers secure the best tasting almonds from mature groves in northern California. They never purchase almonds sprayed with PPO and their growers provide certificate of analysis to ensure the quality of the almonds.

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